FREE LIVE WEBINAR

    A Sacred Reset:

    Setting the Intention for the Year
    Consistency begins with nourishment of the mind, body, and soul

    Tuesday, January 13th,
    from 12:00 pm to 1:00 pm - ET

    Hosted by Sandy Viteri & Kami Lavani

    Step into the New Year with a conscious breath.

    In this sacred hour, we invite you to pause, realign, and set heartfelt intentions that nourish your mind, body, and soul. Just as the ancient Ayurvedic sages teach us, the foundation of consistency is nourishment — not just of what we do, but of whom we are becoming.

    This is more than a webinar — it’s a gathering of hearts, a space to slow down, breathe deeply, and begin the year with presence, purpose, and serenity.

    Together, we will create a soulful reset — a gentle yet powerful beginning that supports you in:

    • Anchoring your intentions with clarity and devotion.

    • Nourishing the nervous system through breath and mindfulness.

    • Cultivating consistency from a place of rest, not resistance.

    • Honoring your inner wisdom — the compass that guides your year ahead.

    • A community of support as you step forward with courage and grace.
    In this hour, you’ll feel welcomed, seen, and deeply supported in your journey to living with intention and ease.

    A Special Conversation with
    Sandy Viteri & Kami Lavani

    Sandy

    Sandy Viteri
    RYT 200, AC

    Sandy has studied under Vasant Lad, MASc, and is passionate about healthy living practices and spirituality, chakra work, travel, marketing, and animals. She is a 200-hour yoga certified Teacher and is currently studying to become an Integrative Healthcare Practitioner and an Ayurvedic Consultant.

    Kami

    Kami Lavani
    AP, RYT-200

    Kami is a dedicated Ayurvedic practitioner, and a certified 200HR AyurYoga Teacher who has studied under world-renowned Ayurvedic Practitioner Vasant Lad, MASc at The Ayurvedic Institute. As Operations Director at SoHum Mountain Healing Resort, she brings a wealth of knowledge and experience to every aspect of the wellness journey.

    Together, they will lead a warm, guided conversation that blends ancient wisdom with practical nourishment for life today — inviting you to reset with intention and open your heart to what’s possible.

    This is for you if you...

    • You long to begin the year with clarity, balance, and grounded intention.

    • You want to support your body and mind with tools that cultivate consistency.

    • You feel called to nourish your spirit as you plan, create, and grow.

    • You’ve felt overwhelmed by routine and seek gentle practices that sustain rhythm without force.

    • You are ready to breathe deeply, feel fully, and step into your year with heart-centered purpose.