FREE LIVE WEBINAR

Embracing
Change & Transition

Thursday, December 4th,
from 2 pm to 3 pm - ET

With Mitesh Raichada, Sneha Raichada & Sandy Viteri

Join us for an exploration of endings, beginnings, and the sacred space in between.

Change is not something to fear—it is a teacher, a mirror, and often, a medicine. In Ayurveda, transitions are sacred moments of potential. Whether you are moving through a season of uncertainty, grief, growth, or transformation, there is wisdom to be found in the pause between what was and what is becoming.

In this live session, Mitesh, Sneha, and Sandy will guide you through the emotional, spiritual, and physical aspects of transition. With the grounding of Ayurveda and the compassion of lived experience, they’ll offer tools to help you move through change with more ease, clarity, and grace.

*We'll send more information and the Zoom link via email.

P.S. Can’t join us live? No worries — a recording will be sent to everyone who registers, so you can watch it anytime that works for you.

In this 60-minute session, you’ll learn:

  • Ayurvedic wisdom for navigating life’s transitions—both big and small.

  • How to honor grief, uncertainty, and growth as natural phases of healing.

  • The role of the doshas in how we process change and how to stay balanced.

  • Gentle rituals, breathwork, and daily practices to support grounding and clarity.

  • How to create space for what’s next—while honoring what’s being released.

A Special Conversation with
Mitesh Raichada, Sneha Raichada & Sandy Viteri.

Sem nome (4 x 6 cm) (5)

Mitesh Raichada
CAP

Mitesh is the Executive Vice President of The Ayurvedic Institute and is a certified Ayurvedic practitioner trained under Vasant Lad.

Sem nome (4 x 6 cm) (6)

Sneha Raichada
MD, CAP, RYT

Sneha is the Dean of Education at The Ayurvedic Institute and is a certified Ayurvedic practitioner.

Sem nome (4 x 6 cm)

Sandy Viteri
RYT 200, AC

Sandy has studied under Vasant Lad, MASc, and is passionate about healthy living practices and spirituality, chakra work, travel, marketing, and animals.

Together, we will soften into the mystery, honor the past, and make space for what is next.

This is for you if you...

  • You’re feeling the pull of change in your work, relationships, health, or sense of self.

  • You’re holding grief, uncertainty, or longing for something new.

  • You want to feel more anchored in times of transition.

  • You’re seeking guidance, reflection, and healing as the year comes to a close.

  • You’re ready to embrace the unknown as a space of deep possibility.