FREE LIVE WEBINAR

    From Burnout to Balance:

    An Ayurvedic Approach to Healing the Overwhelmed Mind

    Wednesday, May 21st,
    from 1 pm to 2 pm - ET

    With Dr. Erika Czerwinski, Dr. Vrinda Devani & Sandy Viteri

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    "Burnout is the whisper of your soul asking you to come home. "

    Vasant Lad

    Mom
    Executive
    Nurse
    Burnout

    Join Us
    for a heart-centered conversation on how Ayurveda, psychology, and integrative medicine come together to guide us gently out of burnout—and into balance.

    Date:     Wednesday, May 21st

    Time: 1 pm to 2 pm - ET

     

    Come home to your breath, your center, your peace.

    *We'll send more information and the Zoom link via email.

    What You'll Receive in This Live Webinar:

    • The Ayurvedic understanding of burnout, stress, and emotional overwhelm.

    • How burnout imbalances your doshas, and unprocessed emotions affect your clarity and vitality.

    • Gentle, balancing practices to harmonize the doshas, calm the nervous system, and rekindle your pranic flow.

    • Heart-based insights from a psychologist and an Ayurvedic counselor.

    • A compassionate, holistic approach to returning to yourself—body, mind, and spirit.
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    A Special Conversation with
    Dr. Erika Czerwinski, Dr. Vrinda Devani & Sandy Viteri

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    Dr. Erika Czerwinski
    Licensed Psychologist

    Erika brings over two decades of heartfelt dedication to her clinical practice. With a profound expertise in depth-oriented psychotherapy, attachment theory, trauma healing, group dynamics, and the transformative potential of psychedelic-assisted therapy, she offers a sanctuary for those seeking deeper connection and healing. Her work is enriched by wisdom traditions, rites of passage work, yogic philosophy, and the stillness of meditation.

    Dr. Czerwinski is the founder and director of Eleos, a pioneering, integrative program that addresses stress and burnout among medical professionals. Eleos fosters healing through the creation of community, immersive education, and nature-based retreats that incorporate ketamine-assisted psychotherapy alongside somatic and spiritual modalities.

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    Dr. Vrinda Devani
    MD, CAP, RYT

    Vrinda’s dedication to empowering women towards vibrant health and living shines through in her practice as a board-certified Obstetrician and Gynecologist, and as an Ayurvedic Practitioner.

    After studying under Vasant Lad, Vrinda followed this passion to Nepal, where she studied Ayurvedic women’s health with Dr. Sarita Shrestha. Vrinda believes in unfolding the human body’s potential through a blend of complementary and allopathic medicine, and so her approach to healing is always extraordinarily well-rounded and compassionate. If she’s not speaking or writing for various prestigious audiences on the intricacies of women’s health, you might find her in the middle of a flow, as Vrinda is also a lover (and certified instructor) of Ayuryoga.

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    Sandy Viteri
    RYT 200, AC

    Most of her life Sandy has grappled with a number of medical concerns and after exhausting the solutions Western Medicine could offer, Sandy began exploring more holistic approaches to health and wellness. On her healing journey, Sandy traveled to India where she had the honor of being treated by and learn from world-renowned Ayurvedic physician and author, Vasant Lad, BAM&S, MASc. After this experience Sandy has devoted herself to the two sister sciences of Ayurveda and Yoga.

    Sandy is passionate about healthy living practices, spirituality, chakra work, travel, marketing, and animals. She is a 200hr Yoga certified Teacher and she is currently studying to become an Integrative Healthcare Practitioner and an Ayurvedic Consultant. Sandy currently lives in Asheville, NC, with her husband and her golden retriever Bonnie.

    Together, we’ll share stories, insights, and practical tools to gently guide the mind and body back into balance—so you can feel whole, clear, and at peace once more.

    You are not alone on this journey!

    Whether you’re feeling the weight of chronic stress, deep exhaustion, or emotional depletion from the demands of modern healthcare, this gathering offers a compassionate path forward.

    Rooted in Ayurveda, this webinar will share gentle, embodied practices to restore well-being, build resilience, and nourish the nervous system from within.

    Let’s come together in sacred community—to remember, release, and return to balance.

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