---
title: Panchakarma
description: Experience a transformative 7-night Panchakarma Retreat at SoHum Mountain Healing Resort in the Blue Ridge Mountains. Rejuvenate mind, body, and spirit with Ayurvedic treatments and personalized care.
---

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# Where Ultimate Rejuvenation meets Timeless Ayurvedic Wisdom

### Experience the healing powers of Panchakarma in the serene mountains of Asheville, NC

This ancient practice, rooted in 5,000 years of tradition, reignites your body's innate healing power, restoring balance and revealing your higher self. 

 

Crafted under the direct guidance of master yogi and vaidya, Vasant Lad, BAM&S, MASc, SoHum Mountain Healing is a rare gem.

[BOOK A FREE CONSULTATION](https://meetings.hubspot.com/sandy-viteri/sohum-healing-resort-book-a-call-round-robin-sandy-vrinda)

![Body (7)-1](https://info.sohumhealing.com/hs-fs/hubfs/SH/Body%20(7)-1.png?width=1788&height=1299&name=Body%20(7)-1.png "Body (7)-1")

## Reveal Your Higher Self Through Panchakarma

### More than a retreat, this is a luxury experience crafted for profound transformation. We seamlessly blend the ancient wisdom of Ayurveda - personalized healing rooted in a sacred tradition, with exquisite modern comfort.

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### “What stays with me most from my time at SoHum is not only the physical reset, but the emotional and spiritual clarity I carried home. Panchakarma is a sacred process of remembering what it feels like to live in rhythm with nature’s intelligence. For me, it was a time of healing, community, and reconnection with my body, my grief, and my devotion to Ayurveda.” \- Kate O’Donnell

[BOOK A FREE CONSULTATION](https://meetings.hubspot.com/sandy-viteri/sohum-healing-resort-book-a-call-round-robin-sandy-vrinda)

## A sacred journey of rejuvenation that reignites your body’s self-healing mechanisms to purify your being and restore balance.

##### Experience Panchakarma's transformative benefits and power as it:

 

- Purges toxins from your body and mind
- Revitalizes your health and wellness
- Fortifies your immune system
- Reverses stress-induced damage
- Slows down aging
- Boosts your vitality, strength, and mental clarity
- Induces deep relaxation and well-being
- Inspires positive lifestyle changes

[BOOK A FREE CONSULTATION](https://meetings.hubspot.com/sandy-viteri/sohum-healing-resort-book-a-call-round-robin-sandy-vrinda)

![Body (9)-2](https://info.sohumhealing.com/hubfs/SH/Body%20(9)-2.png "Body (9)-2")

## Panchakarma Retreat A 7-Night Journey to Complete Renewal

![Design sem nome (46)](https://info.sohumhealing.com/hubfs/SH/Design%20sem%20nome%20(46).png "Design sem nome (46)")

##### RESET

**Pre-Arrival Activities**  
Prime your mind, body and soul before you arrive to help optimize your Panchakarma Experience while you are staying with us at SoHum Mountain Healing Resort.

- **One Personalized Design Call** – with an Ayurvedic Practitioner to help create your personalized Panchakarma protocol.
- **Two Group Calls** – to help prime your body in the days before arrival.
- **Personalized Pre-Panchakarma Welcome Kit** – pre-arrival package with products tailored to your doshas (your personal constitution).

![Design sem nome (50)](https://info.sohumhealing.com/hubfs/SH/Design%20sem%20nome%20(50).png "Design sem nome (50)")

##### TRANSFORM

**During Your Stay**  
Fully immerse your being into a plunge of cleansing and becoming whole again, while being tenderly held and nurtured throughout by our practitioners, therapists, and entire staff.

- **Welcome and Closing Ceremonies**
- **Daily Rituals**– fire ceremonies, breathwork, yoga, and meditation.
- **Nutrition** – Kitchari and Ayurvedic dishes to support your healing process.
- **1:1 Consultations** – daily check-ins with your Ayurvedic Practitioner.
- **Three Daily Ayurvedic Therapies** – Abhyanga, Swedana and Shirodhara.
- **One Chakra Symphony** – color therapy.
- **Daily Resort Activities** – sound healing, forest bathing.

![Design sem nome (44)](https://info.sohumhealing.com/hubfs/SH/Design%20sem%20nome%20(44).png "Design sem nome (44)")

##### INTEGRATE

**Post Panchakarma at Home**  
We believe in continued support even after your stay to carry you through full integration at home for sustained results.

- **Virtual Home Check-in** – your practitioner accompanies you beyond your stay to sustain your transformation.
- **Living Wisdom Membership Subscription** – bring your transformation home. Upon completion of your Panchakarma program and after you leave the resort, you will continue to receive care and guidance to ensure a stable and supportive transition back into your daily life.

[Connect with Our Wellness Ambassador](https://info.sohumhealing.com/panchakarma#PKform)

## All-Inclusive Healing Experience

**$5,500 to $12,843**

PRICES ARE FOR SINGLE OCCUPANCY + TAXES

- All-inclusive 7-Night Stay

- Luxury accommodations with a king size bed, fireplace, and a private balcony overlooking the Blue Ridge Mountains

- Private bathroom with a standing shower and a large garden tub for soaks

- All vegetarian or vegan meals prepared by an Executive Chef curated for your program

- One personalized design call with a Senior Ayurvedic Practitioner and two pre-arrival group calls consultations

- Daily practitioner check-in sessions with an Ayurvedic Practitioner to help support your specific needs and help support the emotional, mental, and spiritual components of Panchakarma

- 3 Daily Signature Ayurvedic Treatments Abhyanga, Swedana, and Shirodhara therapies

- One Chakra Symphony Color Therapy

- Post Panchakarma, our practitioner team is available after your departure to ensure a smooth transition, and you will also gain one-year access to our Living Wisdom Membership, a guided Ayurvedic journey through the seasons with community, recipes, challenges, thought leaders, yoga, 3 seasonal cleanses a year, and much more. Valued at $2,400!

![Body (11)-2](https://info.sohumhealing.com/hs-fs/hubfs/SH/Body%20(11)-2.png?width=2000&height=1225&name=Body%20(11)-2.png "Body (11)-2")

[BOOK A FREE CONSULTATION](https://meetings.hubspot.com/sandy-viteri/sohum-healing-resort-book-a-call-round-robin-sandy-vrinda)

### Also included with your Panchakarma Experience

### Prana Life Membership

**Carry the healing home. Live in rhythm. Thrive in prana.**

True healing does not end when Panchakarma is complete—it is meant to be lived, breathed, and embodied each day. The Prana Life Membership is designed to support your continued transformation, helping you integrate Ayurvedic wisdom into the flow of everyday life.

Included for all Panchakarma guests, Prana Life is a living, evolving space of guidance, nourishment, and connection. It supports you in aligning with nature’s rhythms, maintaining balance across the seasons, and sustaining the clarity and vitality cultivated during your retreat. Through Prana Life, you’ll receive ongoing support such as:

*Seasonal Ayurvedic teachings and lifestyle guidance*

*Educational content rooted in ancient wisdom for modern living*

*Tools to support daily routines, digestion, vitality, and mental clarity*

*Access to a conscious wellness community devoted to growth and self-awareness*

This is not a program to “complete,” but a way of life to return to—again and again. Prana Life exists to remind you how to listen to your body, honor your nature, and live with greater ease, awareness, and purpose.

Because Ayurveda is not something you do—it is something you live.

**One Year Membership Valued at $2,400 - Included with your Panchakarma Program**

## Request Information

# A Word From Our Guests

![SH\_Emails (13)](https://info.sohumhealing.com/hs-fs/hubfs/SH/SH_Emails%20(13).png?width=50&height=48&name=SH_Emails%20(13).png "SH_Emails (13)")

The resort is beautiful, the staff is extremely kind, accommodating, knowledgeable, and skilled. The food was excellent. I came back rejuvenated, lighter, and joyful after a cleansing routine at SoHum."

### Purvi Bhatt

![SH\_Emails (13)](https://info.sohumhealing.com/hs-fs/hubfs/SH/SH_Emails%20(13).png?width=50&height=48&name=SH_Emails%20(13).png "SH_Emails (13)")

The staff at SOHUM are so well trained, they are extremely responsive, warm & friendly, aiming to please. Meeting with Dr Lad exceeded my expectations. His deep understanding of human physiology, Ayurvedic & Allopathic modalities is such blessing. Wish I had met him couple of decades ago!!!”

### Louise Ayer

![SH\_Emails (13)](https://info.sohumhealing.com/hs-fs/hubfs/SH/SH_Emails%20(13).png?width=50&height=48&name=SH_Emails%20(13).png "SH_Emails (13)")

All aspects of my experience at Sohum were truly wonderful. (...) I felt rejuvenated every day. My return home proved to be even more amazing. My physical energy level and clarity of mind were strengthened by my week at the Resort. I truly felt everyone focused on my well being. I will definitely go again and strongly recommend Sohum for everyone!"

### Warren Blan

# Meet your Team

![vasant\_lad\_200](https://info.sohumhealing.com/hubfs/SH/vasant_lad_200.png "vasant_lad_200")

##### **Vasant Lad**

BAM&S, MASc

![vrinda\_devani\_200](https://info.sohumhealing.com/hubfs/SH/vrinda_devani_200.png "vrinda_devani_200")

##### **Vrinda Devani**

MD, CAP, RYT

![mitesh\_raichada\_200](https://info.sohumhealing.com/hubfs/SH/mitesh_raichada_200.png "mitesh_raichada_200")

##### **Mitesh Raichada**

CAP

![sneha\_raichada\_200](https://info.sohumhealing.com/hubfs/SH/sneha_raichada_200.png "sneha_raichada_200")

##### **Sneha Raichada**

MPT, CAP, E-RYT 200

![sandy200](https://info.sohumhealing.com/hubfs/SH/sandy200.png "sandy200")

##### **Sandy Viteri**

RYT 200, AC

![kami200](https://info.sohumhealing.com/hubfs/SH/kami200.png "kami200")

##### **Kami Lavani**

AP, RYT 200

![nishita\_shah\_200](https://info.sohumhealing.com/hubfs/SH/nishita_shah_200.png "nishita_shah_200")

##### **Nishita Shah**

CAP, C-IAYT, E-RYT 500

![erika\_200](https://info.sohumhealing.com/hubfs/SH/erika_200.png "erika_200")

##### **Erika Czerwinski**

PsyD

![evan\_200](https://info.sohumhealing.com/hubfs/SH/evan_200.png "evan_200")

##### **Evan Reinhold**

LCMHC-A

![sean\_200](https://info.sohumhealing.com/hubfs/SH/sean_200.png "sean_200")

##### **Sean Sigmon**

Head Chef

## Have Additional Questions?

Book a Call with your Ayurvedic Ambassador

[Book a Call](https://meetings.hubspot.com/sandy-viteri/sohum-healing-resort-book-a-call-round-robin-sandy-vrinda)

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810 Elk Mountain Scenic Highway

Asheville, NC 28804

(828) 360-8280

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