SPECIAL SUMMER RETREAT

    The Wisdom of Taste:
    A Spiritual Retreat in Ayurvedic Nutrition

    From July 20th to 27th, 2025

    Nourish Your Body. Awaken Your Senses. Feed Your Soul.

    A Special Ayurvedic Nutrition Week with
    Sneha Raichada & Sean Sigmon

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    Sneha Raichada
    MPT, CAP, E-RYT 200

    Sneha is the Dean of Education at The Ayurvedic Institute and is a certified Ayurvedic practitioner.

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    Sean Sigmon
    EXECUTIVE CHEF

    Sean Sigmon is a renowned vegan chef whose culinary philosophy is deeply rooted in his connection to the land and his spiritual journey.

    Together, we’ll cook, learn, and remember how to live in tune with the seasons—nourishing body, mind, and spirit through the sacred language of food..

    A Taste Of The Journey

    Unlike our traditional Panchakarma retreats, this week is a celebration of taste, learning, and self-care—an experience that blends education, demonstration, and rejuvenation into a feast for the body, mind, and spirit.

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    Before your Arrival

    An online consultation with one of our Senior Ayurvedic Practitioners.

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    Luxury Accommodations

    Featuring a king bed, wood-burning fireplace, and a spacious sitting area, complemented by a private balcony with serene views of nature. The en-suite bathroom offers a standing shower and a separate garden soaking tub for ultimate relaxation.

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    Daily Movement, Meditation & Morning Rituals.

    Begin each day in sacred rhythm with breathwork, gentle yoga, and Ayurvedic rituals to awaken prana and cultivate gratitude.

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    Transformative Teaching on Food as Medicine

    Experience the flavors of wellness with daily hands-on Ayurvedic cooking classes, where nourishment meets tradition. Led by our experienced Ayurvedic practitioners Sneha Raichada and Sean Sigmon, you’ll explore core concepts like the gunas, doshas, agni, ama, the six tastes, and the role of seasonal living in vibrant health.

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    Ayurvedic Meals

    All prepared by our Executive Chef Sean Sigmon, including daily plant-based breakfast, lunch, and dinners.

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    Blissful Spa Therapies

    Three Ayurvedic spa therapies, including the soothing Abhyanga massage, detoxifying Swedana steam, and the deeply calming Shirodhara treatment. Plus three 1-hour treatments thoughtfully tailored in collaboration with your Ayurvedic Practitioner during your personalized pre-arrival consultation.

    All-inclusive 7-night Special Nutrition Retreat at SoHum

    $6,162 - $7,066

    PRICES ARE FOR SINGLE OCCUPANCY + TAXES

    Also Included with your Nutrition Retreat Experience

    Living Wisdom Membership

    Continue a year-long transformation, in the comfort of your home.

    We do not want this to be just a one-week experience. We want it to change how you fundamentally live and engage with the world.

    Free to all Panchakarma guest for one year, the Living Wisdom Membership provides the seasonal guidance of holistic, ancient living, featuring monthly thought leaders, challenges, cooking, yoga, “Ask Us Anything” practitioner chat, 3 seasonal cleanses a year, and much more!

    Click Below to Learn More About Your Free Membership Valued at $2,400!

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    Come to the Table — While Seats Are Still Open!

    To honor the depth and intimacy of this experience, space will be lovingly limited.
    We invite you to listen to your inner knowing—if something in your heart says yes, don’t wait.

    From Sunday, July 20th to 27th

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    "When food is prepared with love and eaten with awareness, it becomes prasad — sacred offering, sacred medicine.”

    Vasant Lad

    PS: Dr. Vasant Lad is not present at this special summer retreat.