FREE LIVE WEBINAR

Vitality at Every Age:

Ayurvedic Insights for Graceful Aging

Tuesday, October 28th,
from 12 pm to 1 pm - ET

With Mitesh Raichada & Sandy Viteri

Join us for a heartful conversation on aging with grace, strength, and joy.

Aging is not a decline—it is a deepening. In the Ayurvedic tradition, every season of life offers its own unique beauty and power. When we honor the changing rhythms of the body, mind, and spirit, we unlock the secret to lasting vitality.

Mitesh and Sandy, two devoted Ayurvedic guides, will share how the timeless principles of Ayurveda can support graceful aging—helping us feel more energized, resilient, and aligned with who we truly are at every stage of life.

You’ll receive practical tools, daily rituals, and heart-based reflections to nourish longevity and joy.

*We'll send more information and the Zoom link via email.

P.S. Can’t join us live? No worries — a recording will be sent to everyone who registers, so you can watch it anytime that works for you.

In this live session, you’ll learn:

  • How the doshas influence the aging process—and what each phase of life needs most.

  • Ayurvedic routines and rejuvenation practices (Rasayana) to support vitality.

  • How to nourish Ojas—the essence of immunity, strength, and spiritual radiance

  • Tips for supporting joints, digestion, mental clarity, and emotional well-being.

  • The role of rest, movement, food, and herbs in sustaining your inner glow.

A Special Conversation with
Mitesh Raichada & Sandy Viteri.

Sem nome (4 x 6 cm) (5)

Mitesh Raichada
CAP

Mitesh is the Executive Vice President of The Ayurvedic Institute and is a certified Ayurvedic practitioner trained under Vasant Lad.

Sem nome (4 x 6 cm)

Sandy Viteri
RYT 200, AC

Sandy has studied under Vasant Lad, MASc, and is passionate about healthy living practices and spirituality, chakra work, travel, marketing, and animals. She is a 200-hour yoga certified Teacher and is currently studying to become an Integrative Healthcare Practitioner and an Ayurvedic Consultant.

Together, we’ll explore how to walk the path of aging with wisdom, vitality, and grace.

This is for you if you...

  • You want to age with intention, grace, and Ayurvedic wisdom.

  • You’ve noticed shifts in your energy, sleep, digestion, or resilience.

  • You’re looking for natural tools to stay vibrant and connected at any age.

  • You believe that aging can be a sacred journey, not something to resist, but to embrace.

  • You’re ready to feel more alive, more grounded, and more at home in yourself.